CIT Options for this Summer

By thewib | January 23, 2020

Eva & Callahan – you need to do at least two weeks of this (or have a job plan).  Find something while I am gone!  Now…fast like bunnies. Zoo – https://nationalzoo.si.edu/support/volunteer/safari-day-camp-class-aides Volunteer:  https://www.rockcreekconservancy.org/get-involved/rock-creek-conservation-corps Kids Elite:  https://kidselitesports.org/c-i-t-program/ PPA:  can’t find anything about CITs – they have a leadership program which sounds cool but it is closed:  https://www.ppateam.com/leadership Stoddert…

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Referee Clinic Online Work

By thewib | January 18, 2020

Pre-registration and completion of online material is REQUIRED completion at least 3 days before the start of the clinic. See below for discussion of online requirements. There will be the following in-person session you must attend: Classroom Instruction – 2 hour review of the Laws and test Field Instruction – 4 hour field session –…

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Prepping for Altitude

By thewib | January 17, 2020

Prepare to Rest. Being at higher elevation makes you more susceptible to dehydration, so avoid alcohol in the days leading up to your trip. Instead, start drinking more water in the days leading up to your trek and keep on drinking throughout your trip. On moderate to intense treks, drink  approximately a gallon of water each…

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